Physiotherapy for slimming is a concept that merges traditional physical therapy techniques with weight management goals. While it’s not a replacement for diet and exercise, physiotherapy can complement a holistic approach to slimming by addressing various aspects of physical health and movement. : Physiotherapy for slimming involves a range of techniques designed to enhance physical function, improve muscle tone, and promote overall fitness. Physiotherapists design tailored exercise routines based on an individual’s fitness level, health status, and weight loss goals. These exercises aim to increase metabolism, build muscle, and improve cardiovascular health. Functional Training involves exercises that enhance your ability to perform daily activities more efficiently. It focuses on strengthening core muscles, improving posture, and enhancing overall mobility, which can support a more active lifestyle.

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